Embark on Your Elevate Journey
Welcome to the Breathwork Portal to Inner Wisdom
Elevate was designed for those committed to personal growth and consciousness expansion with a unique blend of breathwork practices and coaching to unlock your inner wisdom and harness the transformative power of your breath.
4 Key Outcomes of Elevate
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Deep Understanding
Align breathwork with your goals for psychedelic exploration and self-discovery.
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Psychedelic States
Learn methods to enter psychedelic states in minutes, offering profound insights and expansive awareness.
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Integration Toolkit
Acquire a comprehensive toolkit for psychedelic integration, ensuring lasting change and personal growth.
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Meditation Practice
Discover a practical approach to meditation, enabling you to maintain a consistent practice.
About Your Instructor
Jonathan Schecter, an experienced integrative specialist and breathwork facilitator, expertly guides individuals into transformative states of consciousness for clarity and growth. His unique background makes him the ideal leader for your Elevate journey.
Elevate spans 8 Sessions
Session 1
Opening the Container & Mindfulness
Session 2
Awareness & Holotropic Principles
Session 3
Coherence
Session 4
Expansion
Session 5
Neurodynamic Breathwork Session 1
Session 6
Creating Sacred Space: Intentionality, Ritual, Set/ Setting
Session 7
Neurodynamic Breathwork Session 2
Session 8
Integration & Closing the Container
Elevate enables you to explore expanded states of consciousness and integrate your psychedelic experiences. You should commit 15 - 30 minutes daily to breathwork practice alongside the coaching sessions to fully immerse yourself in the transformative potential of the program.
